With today being Independence Day, it's got me thinking a lot about freedom and what it means to be free. And I have to tell you - when I look around me, I often see the opposite of freedom. So many people are imprisoned by dissatisfying careers, relationships, finances, poor health, and other forces that … Continue reading Independence.


Change up your beige diet!

Beige may be a staple in your wardrobe because of its versatility, but when it relates to diet, beige just doesn't cut it. American's have an attraction to all that is quick, cheap, and convenient. Think about it, what foods are beige? Crackers, cereal, (some) chips, and cookies. This leads to a high-fat and highly … Continue reading Change up your beige diet!